Logo

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

12.06.2025 09:00

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

It’s still here.

Do narcissists love their children?

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

The sadness was still there.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

Google's Demis Hassabis says AI will create new 'very valuable jobs.' Here's what he'd study as a student right now. - Business Insider

And the sadness?

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

I was tired of trying and failing.

Chevy’s C8 Corvette ZR1 Supercar Is Even Faster Than It Expected - Robb Report

So if you are sad - like me - then be sad.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

Is spinach easy to grow?

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

I had run out of hope.

I was tired of fighting.

Mets place Mark Vientos on 10-day IL, option Max Kranick in flurry of roster moves - SNY

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

It’s here now, writing to you.

Midea is recalling its U-shaped air conditioners because of potential mold growth - The Verge

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

Be who you already are.

In the absence of a should, I was free to be as I am.

What is a narcissist grandmother like, with her grandchild?

It’s the most beautiful and liberating thing in the world.

But unlike before, there is no more resistance to the sadness.

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

How do you perform a lap dance for your boyfriend or husband?

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

What do you think about the NFA full auto band? Weapons built before 1986 can be transferred and registered? But we can't have an 87? But older weapons tend to be far more powerful. I think we should drop it. Input?

You are like me, then.

You are the masterpiece you came here to discover.